Individual therapy

Individual psychotherapy sessions are designed to help you understand yourself better and work through any behavioural, communicational, thought and relational patterns that may be holding you back.

Our therapy is a safe and confidential space where you can talk about difficult topics, thoughts, and emotions. It can help you gain clarity on your values and direction in life, and work through any unresolved issues or traumas.

We understand that every person is unique, and that's why we tailor our therapy sessions to suit your specific needs and requirements. LivFull's experienced therapist act as a non-authoritarian and empathetic guide, here to support and empower you on your journey.

During our first session, we will work together to get a clear understanding of your current needs and goals and create a personalized plan to help you achieve them. Don't wait any longer, schedule a consultation with us today and start living the life you deserve.

See our prices here.


Common disorders


Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

Your anxiety affects your daily life.

Your health is suffering from repeat anxiety attacks.

You're unable to talk to your loved ones about your anxiety.

You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.



Get help wherever you are

I offer online therapy for adults and children. Ask how it works.